Montana 1 a day.com

“I used to feel sad on New Year's Eve, clinging to the old year, never wanting it to be over. I avoided good-byes for the same reason, c...

“ A quiet presence over takes me, and my pulse slows. My hands relax, and my palms open spontaneously as I am reduced to blessed clarity. I ...

“ It has become my way to dispense with incessant seeking in favor of stumbling upon answers. In the words of Picasso, "I find, I do no...

“Here, where much more is hidden than apparent, I am reminded that a companion to mystery is peace; that knowing less and wondering more off...

“ “But I no longer want to edit my behavior, twisting myself up like a pretzel.“  “You won't ,” she assured me. "Now that you'v...

“I'm learning to surrender both to the grueling work and to the isolation. When I need centering, I sing a favourite hymn, "Spirit ...

I’ve had this thought-full quote in pocket and it seems fitting for today, both in light of current US events AND because today is Ukrainian...

A perspective pointer toward gratitude for added benefits of getting out of bed on chilly winter mornings to go to work (besides the gloriou...

“I think it was Thomas Merton who said that the easiest way to rid yourself of neurosis is to surround yourself with nature, or more specifi...

“I read somewhere that the Frenchwoman's role is to please others, but to please herself in the process ! This concept is new for me, th...

“Silence is a good friend, I repeat, as if saying a mantra. It allows for the natural progression of things.  Still, I remain nervous, anxio...